KTIV NewsChannel 4 Sioux City IA: News, Weather and SportsWhat's Cookin

Chef Paul’s Thanksgiving Gravy - prepared by Paul Seaman

How to master "Gravy" just in time for Thanksgiving! More>>

Asian Dinner - prepared by Pastor Tom LoVan, Morningside Lutheran Church

Great Asian Food At Home Doesn't Have To Mean Take-Out... More>>

Potato Latkes - prepared by Adam Feiges

Batter Up For A Little Latke! More>>

Deep Dark Brownies - prepared by Matt Lewis and Renato Poliafito, the authors of "Baked: New Frontiers in Baking"

The Great Brownie Debate: Cakey vs. Fudgy. Here's Something Blissfully Inbetween! More>>

Grilled Steak & Asparagus - prepared by Nancy Degner, Iowa Beef Industry Council

Here's the beef - a meal that will make your mouth water and it's healthy too! More>>

Mexican Cheesecake Dip - prepared by Kay Econ

A Festive Dip for any Holiday Celebrations! More>>

Siouxland Gumbo - prepared by Alan E. Clark, Distinctive Gourmet - Executive Chef

Bring the South to Siouxland with the great taste of Cajun! More>>

Tips for Grilling Vegetables by Jeannie Sterner, LD - Siouxland District Health Department

Great Way To Use Vegetables And Herbs That Even Non-Veggie Eaters Will Love! More>>

Skillet Lasagna prepared by Renee Sweers, Nutrition & Health Field

Love Lasagna? Here's a delicious dish that's quick and easy to make. More>>

What's Cookin? How to get a proper cut of beef?

When the weather warms up, who doesn't love to put a big, thick, juicy steak on the grill? But, do you know how to get a proper cut of beef? More>>

Favorite Recipe Collections

Affordable Party Dishes

A tight budget needn’t stifle your style as a hostess. Here are tips from the pros on how to dazzle on a dime. More>>

Celebrate World Pasta Day

How do I make pasta? How do I cook it perfectly every time? These answers, delicious recipes and more! More>>

Heart Healthy Meals

The perfect heart healthy meal includes a combination of seven superfoods--and it's delicious.  More>>

Sweet and portable--bars

Bars are much easier and quicker to bake than individual cookies in addition to being sweet and delicious dessert options that work on-the-go! More>>

Healthy vegetarian diet

Vegetarian diets can reduce the risk of many chronic diseases, such as heart disease, cancer, diabetes and obesity. More>>

5 meals under $5

A grocery list can really eat a hole in your budget. With some shopping savvy you can not only make your food go farther, but you can save yourself some cooking time too. More>>

It's a pepper party!

This all-vegetable salad is a refreshing and colorful mixture of bell peppers and beans in balsamic vinaigrette. It packs in the antioxidants (vitamins A and C) for your heart, eyes, skin and overall good health. More>>

Healthy with whole grains

Barley, buckwheat, brown rice, quinoa -- there's more to whole grains than whole wheat and brown rice. Find out what you should be eating and why! More>>

The Nutrition Corner

*Nutrain Articles

Find tips on a healthy lifestyle from Heather Bauer, a Registered Dietician (RD) specializing in the interrelation between eating habits, metabolism, and lifestyle. More>>

Behind bars: the truth about granola bars

While granola bars might sound healthy, many are filled with sugar, corn syrup and sodium. Find out which bars are satisfying and healthy snack options. More>>

Cook's Tools

Missing an Ingredient?

Try these Ingredient Substitutions when you're in a bind! More>>

Low-fat Ingredient Substitutions

Simple solutions for healthier cooking. More>>

Handy Measurement Conversions

A pinch of this, a dab of that... click here for a printable conversion chart. More>>

Grocery Shopping 101

Money Saving Ideas More>>

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