Fareway Foods registered dietitian Whitney Packebush shared tips for food safety for outdoor gatherings. More>>
Many wonder what can you put in the refrigerator, and what can you leave out? More>>
SIOUX CITY, Iowa (KTIV) - In this week's Centsable Health Fareway Foods meat expert Steven Peterson shares some tasty tips for Mother's Day. More>>
On this week's Centsable Health Fareway Foods registered dietitian Whitney Packebush with a recipe for healthy Peanut Butter Bites. More>>
On this week's Centsable Health Fareway Foods registered dietitian Whitney Packebush shares ideas to make your Easter Sunday gathering more festive.
SIOUX CITY, Iowa (KTIV) - Fareway meat expert Steven Peterson shares some more tips on making the perfect fish during the lenten season. He says try more exotic fillets of salmon. Season with salt and pepper or use Old Bay seasoning and lemon pepper to spice things up. More>>
SIOUX CITY, Iowa (KTIV) - It's heart month Fareway Dietitian Whitney Packebush has tips on eating healthy during Heart Health Awareness Month.Fat affects your cholesterol both LDL (bad) and HDL (good)Depending on the type of fat you eat, there is a different affect on the different types of cholesterolSaturated fat is fat that is typically found in animal products. Chemically, this fatty acid contains all the hydrogen it can hold. Whereas unsaturated fatty acids do not contain as much hydroge... More>>
Super bowl Sunday's on the way this weekend and Fareway Dietitian Whitney Packebush has a great and healthy recipe to dazzle your guests. More>>
Just in time for St. Patty's Day, Fareway Dietician Whitney Packebush, has a great recipe for Shepherd's Pie. More>>
Lent starts on Wednesday. Fareway Meat Expert Steven Peterson shows us some good options for this Lenten Season.
Halloween food fun doesn't always have involve candy. In our latest Centsable Health segment, Fareway Foods Registered Dietitian Whitney Packebush offers up some ways to display your veggies in a "hauntingly" fun way. More>>
When you're having a party, especially a tailgate party, food should be easy to hold and eat. That's why on this week's Centsable Health segment we're all about food on a stick. More>>
In honor of October being National Pork Month, we've demonstrated several options you can serve up for your family in the latest segment of Centsable Health. More>>
One of the great things about fall is apples fresh off the tree. On Centsable Health, Fareway Foods Registered Dietitian Whitney Packebush explains why there's some truth behind the old saying, "An apple a day, keeps the doctor away." More>>
At most tailgate parties there is a lot of great tasting food that isn't always the healthiest for us. That's why Fareway Foods Registered Dietitian, Whitney Packebush, is sharing some ideas that will allow you to cut out some of those calories and still enjoy the party. More>>