KTIV News 4 Sioux City IA: News, Weather and SportsWhat's Cookin

Orange-Scented Quinoa Salad With Almonds, Cilantro and Cucumber - prepared by Sarah Nelson

A "healthy and delicious meal or side dish full of protein and fiber". More>>

Dessert Crepes - prepared by Becca Lopez and Bonnie Keller, Bishop Heelan Students

A culinary lesson from the kitchen from Heelan High School Students. More>>

Easy Easter Bonnet Cake Hat - prepared by Kay Econ

Bless others this Easter and bring a smile to their face with this lovely and delicious dessert. More>>

Fresh Spinach and Orzo Salad - prepared by Sarah Nelson, RD, LD, Hamilton Hy-Vee Dietitian, Certified Health Coach

Spring is here and now is the time to start thinking about making fresh salads. More>>

Kiwi Cod - prepared by Joshua Jackson, Executive Chef, Minerva's

You can be the Chef and enjoy the fine taste of Minerva's cuisine right in your own kitchen. More>>

Turkey Meatloaf - prepared by Riley O'Connor, KTIV Meteorologist

Grandma's recipe is a healthy alternative to traditional meat loaf... More>>

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