Ask A Prevention Expert - KTIV News 4 Sioux City IA: News, Weather and Sports

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  • Cindy Gates - Dietitian

    Cindy Gates - Dietitian

    Cindy Gates talks exercise, healthy livingCindy Gates RD, LD, is Oncology Dietitian at the June E. Nylen Cancer Center and is an Herbalist, Master Gardener and Certified Wellness Coach.More >>
    Cindy Gates talks exercise, healthy livingCindy Gates RD, LD, is Oncology Dietitian at the June E. Nylen Cancer Center and is an Herbalist, Master Gardener and Certified Wellness Coach.She has been a dietitianMore >>
  • Kira Oregon- Wellness Coach

    Kira Oregon- Wellness Coach

    Kira joined Mercy Medical Health Services in 1994. She received her undergraduate degree in exercise science from Iowa State University and her master's degree in exercise physiology
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    Kira joined Mercy Medical Health Services in 1994. She received her undergraduate degree in exercise science from Iowa State University and her master's degree in exercise physiology from the University of North Texas.More >>
  • Take 10,000 Steps and Keep Counting

    Take 10,000 Steps and Keep Counting

    If you're interested in losing weight and becoming more fit, a good investment could  be a $25 pedometer.More >>
    If you're interested in losing weight and becoming more fit, a good investment could  be a $25 pedometer.More >>
  • Get Your Plate in Shape

    Get Your Plate in Shape

    Click and learn how to keep track of your food intake and physical activity.More >>
    Click and learn how to keep track of your food intake and physical activity.More >>
  • Ask A Prevention Expert

    Here is your opportunity to ask our prevention experts Wellness Coach Kira Oregon and Dietitian Cindy Gates   your questions. Please complete the form below to submit your questions..

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