Live Well: Food & Nutrition

Food and NutritionLive Well: Food & NutritionMore>>
10 heart-healthy Valentine’s dinner date ideas
10 heart-healthy Valentine’s dinner date ideas
Before you head out with your date or loved-one wrapped around your arm, take a moment to consider a few of these tips to keep your special, Valentine's Day dinner a little more heart-healthy.More >>
Before you head out with your date or loved-one wrapped around your arm, take a moment to consider a few of these tips to keep your special, Valentine's Day dinner a little more heart-healthy.More >>
3 holiday goodies that are actually good for you
3 holiday goodies that are actually good for you
© iStockphoto.com / Wojtek Kryczka
Here are three holiday favorite foods that get an undeserved bad rap.More >>
Here are three holiday favorite foods that get an undeserved bad rap.More >>
Can you get through the holidays without overeating?
Can you get through the holidays without overeating?
Most of us look forward to all the goodies the holidays have to offer, but no one celebrates those extra few pounds at the end of the season.More >>
Most of us look forward to all the goodies the holidays have to offer, but no one celebrates those extra few pounds at the end of the season.More >>
Slim-down summer foods
Slim-down summer foods
Plenty of the foods that are prevalent this time of year tantalize your taste buds, offer important nutrients, and help you shed pounds.
More >>
Plenty of the foods that are prevalent this time of year tantalize your taste buds, offer important nutrients, and help you shed pounds.More >>
10 ridiculously addictive foods that are bad for you
10 ridiculously addictive foods that are bad for you
You told yourself you'd have just one bite. But that one bite turned into a whole slice ... and then that one slice turned into two slices. Some foods are just that addicting.More >>
You told yourself you'd have just one bite. But that one bite turned into a whole slice ... and then that one slice turned into two slices. Some foods are just that addicting.More >>
Do your kids drink too much soda?
Do your kids drink too much soda?
Times may have changed, but our children's soda habits have only gotten worse.More >>
Times may have changed, but our children's soda habits have only gotten worse.More >>
4 superfoods for a healthier spring
4 superfoods for a healthier spring
The following four foods are perfect for preparing your body to transition into spring and keeping seasonal colds at bay.More >>
The following four foods are perfect for preparing your body to transition into spring and keeping seasonal colds at bay.More >>

*DISCLAIMER*: The information contained in or provided through this site section is intended for general consumer understanding and education only and is not intended to be and is not a substitute for professional advice. Use of this site section and any information contained on or provided through this site section is at your own risk and any information contained on or provided through this site section is provided on an "as is" basis without any representations or warranties.

Live Well: Food & Nutrition - KTIV News 4 Sioux City IA: News, Weather and Sports

Food and NutritionLive Well: Food & NutritionMore>>