At most tailgate parties there is a lot of great tasting food that isn't always the healthiest for us. That's why Fareway Foods Registered Dietitian, Whitney Packebush, is sharing some ideas that will allow you to cut out some of those calories and still enjoy the party.
Potato chips - 150 calories per serving
Tortilla chips - 140 calories per serving
Not a huge calorie difference, but tortilla chips are made with whole grain corn making them an overall healthy choice.
Cheese dip - about 300 calories per half cup
Black bean and corn salsa - 128 calories per half cup
Cut calories by more than half Additional fiber and protein Can be eaten cold or room temperature
Scotcharoo - 240 calories per 2 bars
Grilled pineapple - 80 calories per cup
By grilling pineapple it helps bring out the flavor to help feed that sweet tooth.
Potato salad - 263 calories per cup
Potato packet - 145 calories per half large potato
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