This time of year we start thinking about dieting and starting to work off those extra holiday pounds. Fareway Dietitian, Caitlyn Ferin is here with some recipes to help you kick start your New Year.
Orange Julius Smoothie
· 1 package Carnation Instant Breakfast, French Vanilla
· 1 cup orange juice
· 1 cup ice cubes
Blend all ingredients in a blender and serve
Triple Berry Kale Smoothie
· 1 1/2 cup mixed berries
· 1/2 cup milk
· 1 cup kale
Combine all ingredients in blender and blend until smoothie reaches desired consistency.
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